Amount of Thiamin in Cookies, chocolate wafers

Baked Products

In 100 g (Grams) of Cookies, chocolate wafers there is 0.203 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Cookies, chocolate wafers.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Cookies, chocolate wafers

Cookies, chocolate wafers is a type of Baked Products. The most significant nutrients in Cookies, chocolate wafers are listed below.

Water 4.5 g 4.5%
Energy (calorie) 433 kcal
Energy (joule) 1812 kJ
Protein 6.6 g 6.6%
Total lipid (fat) 14.2 g 14.2%
Ash 2 g 2%
Carbohydrate, by difference 72.7 g 72.7%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 37.43 g 37.43%
Calcium, Ca 31 mg 0.03%
Iron, Fe 4.01 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 132 mg 0.13%
Potassium, K 210 mg 0.21%
Sodium, Na 580 mg 0.58%
Zinc, Zn 1.09 mg
Copper, Cu 0.463 mg
Manganese, Mn 0.696 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, chocolate wafers